My name is Hannah Greene, I’m 25 years old and recovering from a psychotic episode, an eating disorder, depression and anxiety. In spite of this though, I strive for this blog to be a positive and hopeful space on the web!

In the last year I have had some major life changes, and this blog is a way for me to channel everything that happened to me into something positive. I want to be an advocate for mental health awareness, and explore the various ways in which you can help yourself to deal with whatever hand you’ve been dealt.

I’m also really interested in the whole concept of wellness, and through this blog I hope to explore all the different ways in which you can feel well in body and mind, and what the subject means more broadly.

Keywords for the blog are yoga, meditation, musings, intentions, health and, of course, coffee!

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Wellness to me is in many ways rooted to a good and mindful cup of coffee (and some chocolate eggs)!